Hey everybody, I have decided to start a fast at midnight Pacific time and I’m looking to see if anybody may want to join me. I have not decided how long of a fast this is going to be, but my longest in the past was seven days. Ideally, my first goal is to get my blood sugar into normal range. I am type two diabetic and I am currently taking metformin and glipizide twice a day. I am also on two medications for high blood pressure that I would like to come off of. I know that fasting isn’t going to fix anything if I go right back to the same behavior with food once I’m done. I turned 40 this year and I’m definitely looking to turn my health around and feel better in general. If anyone would like to join me please reply or feel free to shoot me a message. Look forward to hearing from anyone who might be interested, also looking forward to sharing my success with this sub Reddit. My stats are as follows: 40 years old, male, 6ft, 317lbs.
I’ll join ya, only because I’ll be 40 this year, I’m 6ft tall, AND my weight is exactly 317 lmao.. Mine miiiight have to be 24hr followed by a lengthier one, since I’m not sure I’ll make it through ufc night without a beer or two lol
I’ll join! I’m a bit late to post but I started mine at the same time! Starting weight 182 lbs, goal weight is 130 lbs. I’ll probably only do 2 days or so as I’m getting over covid now and don’t want to add any bodily stress that would prolong being sick.