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Coming up on the halfway point…

54F 5’8 start date May 2,2022 SW 265 CW 212 GW 150 OMAD occasional 18:6, 36-48-72’s thrown in. After last weigh in of 212, realizing I have 63 lbs yet to go, 13 lbs away from onederland, feels like I can’t focus on what I have achieved, but how far yet I have to go, oy. Can’t wait to hit the 57.5 lb loss milestone. Trusting the process…

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Answer

Congratulations on your weight loss so far. That’s amazing. Truly. You will get to your goal soon but for now you should take a moment and find some non scale victories to put you into perspective. Maybe try on old clothes or measure yourself.

Answer

50 pounds in 4 months is holy sh*t amazing progress!!!

I’ve lost 13 pounds in almost 6 weeks. I envy you!!!

We are the same height and GW btw… I’m ten pounds behind you. I’ve basically been celebrating every week that I lose 2 pounds. We gotta keep our eyes on the long term prize 💪🏼💪🏼

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