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Curious to try death fasting but afraid of dehydration….

So I just watched a few of Cole’s videos about death fasting to drop fat as fast as possible. I’d probably have to soft dry fast as I can’t not wash up and brush my teeth, but I’m worried about dehydration. Has anyone tried this with adverse effects from the lack of fluid intake? Thanks!

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Answer

just observe your urine color.

also, i haven’t experimented yet but if we store water (5 to 10 lbs roughly) then 1 8 oz drink in the morning /night should be ok. and your body would still be needing to get water from fat.

even cole in a recent video said something along these lines

https://www.healthline.com/health/hydration-chart

Answer

Why tf are you doing death fasting? It’s just dumb and Cole really only said it got a video because he was extra mad.Just do normal dry fasting. Hard dry fast are too extreme like not washing your hands? As if that’s gonna hydrate you like crazy

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