I’m curious if anyone has ever tried this form of fasting style but could adapt to omad? But has anyone looked into this style of eating? I want to try this way of eating.
The Daniel Fast is a partial fast based on a story from the biblical Book of Daniel. It’s a strict vegan diet that prohibits animal products, leavened breads, processed foods, caffeine, and alcohol for 10–21 days.
^this? I’m not understanding the fasting part but maybe I’m reading the wrong things.