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Daniel Fasting? Anyone aware of It or Tried It?

I’m curious if anyone has ever tried this form of fasting style but could adapt to omad? But has anyone looked into this style of eating? I want to try this way of eating.

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Answer

The Daniel Fast is a partial fast based on a story from the biblical Book of Daniel. It’s a strict vegan diet that prohibits animal products, leavened breads, processed foods, caffeine, and alcohol for 10–21 days.

^this? I’m not understanding the fasting part but maybe I’m reading the wrong things.

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