Did my first water first from the 2nd of Jan till like the 9th then backslid..and haven’t really been eating right(lost 4 kilos) Now I’m back to day one again, this time I want to do 14 days. Anyone else on day 1,Hi.. Let’s do this!!!
Yeah I’m doing good, this isn’t my first time though .this is my 8th time fasting so I kinda know what to expect first few were 3 day fasts and my latest fast lasted for 5 days and I was kinda freaked out that I wasn’t hungry at all so I ate.Today my sweet grandma passed away age 97 and I have no appetite so I’m gonna fast and try for a longer time now. How are you doing so far? I’m in Australia 🇦🇺 where do you live?