This is a weird question but I had to ask hehe.
I’ve been using nicotine patches while fasting and wondered if they have any ‘negative’ effects on the fast?
For example does it break your fast? Or does it interrupt any important processes that occur during fasting?
If anyone has any insight on this topic I would love to know.
Thank you and happy fasting!
I chew nicotine gum which def has a few calories and don’t have any issues getting the positive benefits of multi day fasting. I would assume the patch would effect someone less than the gum so I wouldn’t worry about it