| | Water Fasting

Going to do my first 72 hr fast starting tomorrow afternoon.

Anyone want to join for moral support? I’ve only done a couple of 42s so far. I will be using bone broth. Let’s do this 💪

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Answer

I’ll join! I really want to end the year with a bit of a bang; I mean it’s not like I haven’t been working hard (all the overtime, sigh…), but at the moment it’s not a personal goal, and I’ve been wanting to do 72hr fasts again… so count me in!

Answer

I’m starting a 3 or 4 day fast today after I have my one meal. I did 4 days last week and day 3 was good but day 4 was amazing in how I felt. I was honestly bummed to break it. This fast will be mainly because I am having a wisdom tooth pulled Monday morning. Let’s hope autophagy kicks in big time so I can eat good on Christmas.

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