| | Water Fasting

Hello guys! Quick question!

I’ve recently done a water fast which lasted around 9 days. It made me wonder, what if I don’t eat just like on a water fast, while still allowing myself to drink other liquids as well rather then just water. Has anyone been on such a liquid fast before and have you lost any weight? I don’t really know much about liquid fasts so here I am asking you guys on y’all experiences! Let me know! 🤙

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

What other liquids are you thinking of adding? I’ve only done water but some here have added coffee, diet soda, diet energy drinks, etc. It is called a “dirty” fast and should still be effective if your goal is weight loss:)

Related Fasting Blogs