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Help me get through the night!

So hungry right now for some reason! Happens to me about once a week. Post some motivation or commiseration.

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Answer

I find mint tea hits the spot in the evenings if I’m hungry

Not helping now (or last night lol), but make sure you get enough fat with your last meal to keep you satiated. I make a coconut oil PB fudge and always have a piece after dinner.

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