| | Water Fasting

kicking off with first 7 Days Juice Fasting 🧃

It’s a punishment i gave to my own self. Such a health punishment to begin with, who know i might get those 7 pack Abs by the end. Lol

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Answer

Punishing yourself sounds like a really bad idea psychologically. Also, juice fasting isn’t really fasting given that most juice is like drinking a sugary drink and quite a concentrated way of taking in calories.

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