Hi..
I’m new into the journey, but definitely feeling a change on many levels.
I’m 18:6 and also mixing in some OMAD. I’m roughly a week in..
My mind feels awake, almost rapid. I don’t seem to sleep much (5-6 hours per night), and I almost have a need to always be cleaning, playing the guitar, or some kind of project.. doing something.
Hunger is persistent, but it has become manageable, and …. It’s kinda starting to feel…. good? Is it normal for the hungry to start to feel like fuel? Almost like it’s keeping me in an energized state.
I seem to be a weird early stage. Any feedback welcome.
I love the feeling of acute hunger halfway through my OMAD day, on certain days when I feel it. It lasts for just a few minutes and then I feel so energized, calm and happy with my choice. It’s almost like a big secret feeling of in control lol.