| | Water Fasting

No hunger pangs or noises?

Such a random question but I’m 30 hours into a water fast but I have no hunger pangs or noises down there. I’m wondering if you guys get this or know the reason for it? Thanks.

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Answer

Depends on your body and experience with fasting. It’s not something you can easily pinpoint. Sometimes your body is just fine with it. You’re mentally and physically set up to have a great fast - one where your body agrees with what you’re doing (or not doing in this case)

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I’m fairly experienced and can say I always have at least one moment where my stomach “settles” (bunch of loud noises and almost a “collapsing” feeling) around \~36-48 hour mark. However I noticed this usually happens right before bed or in the middle of the night. I suppose your body settling during the night is one of many possibilities here?

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