I am six minutes in! I’ve never made it the full 72 hours before. Wish me luck and/or join me. Thank you!
Maybe some more info would be interesting?
I’ve had severe digestive health issues the last few years and my weight is at its all time highest. I’ve had some recent success getting my stomach back to normal with low fodmap/paleo. My focus has been on feeling better but now I want to reset and get my weight a little under control.
My current and highest ever weight is 209. (I’m 5’4/F/32) Really wanting to get under 200 for now. I think it’ll help a lot with my mental state.
I live with my boyfriend who is wonderful but whenever I mention fasting he is pretty anti. He also keeps a lot of delicious snacks around. I think this time I’m going to not tell him that I’m fasting and ignore the snacks.