I’m starting an 11 day dry fast tomorrow (September 11- 12am). It really helps to have a partner, we can check in every morning and night/give encouragement. It makes it easier. Who wants to join me? Comment your weight loss goal
I would like to try one of these long fasts sometime, but living in the city, I’m not sure it’s a good idea to do it here with the air quality and I can’t seem to figure out how to get 11 days off in a row. Are you all getting out into nature for this?
Wow.. Im not in this level yet, but would like to know about your progress. If you guys feel confortable please, let us know your results. God bless you all and keep you strong til your personal goals!