Today is a good day - my old clothes fit again! I can finally start wearing all those band t-shirts I bought at those many gigs so many moons ago.
30lb down thanks to IF and I felt confident enough to try some of my old clothes on again. Never felt better, and regardless of whatever the scales say I can now clearly see the evidence that things are working as intended!
Best of luck to you fellow fasters!
I am opposite.
Pants used to be 36-38 in past years and now all have to be thrown out because they are loose (I wear 30-32 now).
I feel a bit awkward as the uniform shirt gets loose while peers are tight in uniform.
Definitely, it’s a good sign
Packing for a cruise and I wanted to wear fitted jeans as mine were getting a bit loose. Found a size 2 Lucky Brand and they fit so well. It’s my gauge to not over indulge too much. Can’t believe I am so much skinner when I added IF to keto.
Isn’t it great? Yesterday while working outside in the yard my pants kept creeping down and I kept having to readjust, but I wasn’t annoyed at all because everytime it happened I was reminded of my efforts. With a bit more progress I’ll need a belt to keep wearing them, and I’m fine with that.