Post here about fasts you’re starting or to provide progress updates in order to minimize overall clutter in the subreddit. Can also ask questions or set up accountability.
Just started an intended 96 hr fast tonight! Wish me luck. This will be the longest dry fast I’ve done, and since I’m not starting it overly hydrated I’m a little nervous that I will be an ounce or so of water every so often. Words of encouragement and advice are welcome!
2nd day of 3 dry + 3 day wet fast. My first dry fast. I have chronic issues so hope to see more progress since wet fasts helped a lot. Have a light headache and a very white tongue if it means anything. Scale shows 1.2 kg less after one day but I was very bloated so assuming most is water weight.