| | Water Fasting

Well, IF helps in many ways

I’ve learned to drink black coffee!

Sure, I basically forced me to since I wanted something different than water sometimes in the morning, but hey! I’ve always had milk or cream in it and you know what, it’s not that bad!

So thank you IF, for yet another improvement in my life 🥰☕️

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Answer

I found the same! It’s still coffee, it’s still warm and gives me energy, and therefore I will enjoy it. And if I want one with milk during the eating period, then I can have one. It’s not a total ban!

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Categories: coffee morning energy