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Which B-Vitamins can safely be sniffed?

I know a lot of people rave about the impact B-Citamin supplements on mental clarity, but which of them can be sniffed?

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Answer

Please please please don’t put anything up your nose.

https://www.google.com/amp/s/time.com/4851507/snorting-chocolate-powder-drugs/%3famp=true

They absorbed just fine in your mouth. The powders that you dissolve in water act within a few minutes. Theft is no need to put a solid in an area that is only meant for gases.

Answer

Hahah what?? “Rack us out a few lines of B12 there kid” Why are you wanting to snort your vitamins? They can all prob be sniffed as they’re water soluble vitamins, but whether they can diffuse across into the bloodstream as well as cocaine etc, I’m not sure. There are specific mechanisms in your small intestine for various nutrients, many of which use active transport to get it across the intestinal barrier, so I’m not sure of the bioavailability in snorting. Interesting concept though, be fun trying to convince my mother the white baggie she found in my jeans is a b6 supplement

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