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Will Omega 3 6 9 capsules break a fast?

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Answer

These are fats. You’re asking if eating fats breaks a fast.

There’s the technical answer and the practical answer. Technically, eating calories breaks a fast. Practically, you’re swallowing protein all day in your saliva, so you’re always digesting calories. The amount of fat in some capsule is like 10 calories, so is that enough to make a difference? No, there’s probably no measurable difference from eating several dozen calories of fat.

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