I’ve started taking Omega 3 capsules daily since last month. I’m taking WOW Life Science Omega 3 capsules.
Last month, the capsules were fine. They didn’t smell (although I didn’t feel any major difference either).
But this month, the capsules smelled ‘fishy’. The actual container was fine with an unbroken seal but the package was a bit damaged.
I have not taken a single capsule yet. Should I keep the bottle or ask for a refund and throw it away? Also, is WOW Life Science a good and reliable brand?
Stored improperly (typically in too warm conditions), fish oil capsules can get rancid. I’d throw them out and replace. Maybe store your next jar in the fridge if yours are turning rancid in room temperature.