| | Water Fasting

Accountability Post 5+ Days Fast.

Posting this quite late as I am already 84hours into the fast but got quite bored.

Height : 6’2ft / 188cm

SW : 229.3lbs / 104.7KG (Start weight of the fast my heaviest was 304lbs 5months ago)

CW : 220.4lbs / 100KG (84hours into the fast)

GW : 187lbs / 85KG (Not from this fast but thats my overall goal)

I usually stick to water and once a day would add a bit of table salt just for the electrolytes , and after few days I cant stand water anymore so I switch it up for sparkling water.

My goal this fast is at leas 130hours , but might go more if I feel like it.

Good Luck to all the fasters.

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Answer

Very relatable! I myself am 69 hours into my fast and I’m also bored. This is my first time and my idea was to do a week but now I’m starting to reconsider and go for 5 days :) Good luck! And i appreciate the sparkling water tip.

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