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Anyone else craving seafood like crazy after 2-3 days?

Can anyone pinpoint to why?

After 2-3 days I care little about food per se but anything seafood related and especially sardines, canned herring etc. makes me go crazy.

Am I deficient (or become deficient) in something?

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Answer

The first thing I thought of when you mentioned “sardines” and “canned” was SALT. Canned fish is packed with sodium. When you fast your system loses a lot of salt. I’m wondering if low sodium levels are related to those cravings.

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