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Blending vegetables, do they lose nutritional value?

Using a food processor and cutting food up very fine, does that lose any of the nutritional value of the food? Mainly asking about vegetables

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Answer

No— as long as you aren’t juicing (which removes fiber) or adding sugar or changing what you put in that blender in any way, all of the components are still there and haven’t been affected by heat or any other sort of nutrient loss.

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