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Bloating

Please help me understand why I have not ate in 10 days but I’m still bloated it’s the most frustrating thing ever

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Answer

Who knows, but it’s happened to me too and it is frustrating. Possibly changes in your microbiome? Without sugar or food, some bacteria and yeasts may die off in that amount of time. Some may also release gases when they die (like Candida) so this is what I’ve assumed it was.

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