| | Water Fasting

Bloating?

I’m on my second full day of fasting. Only consuming one cup of black coffee and lots of water with electrolytes per day. I’m super bloated. Anyone else experience this? I don’t remember this happening in previous similar fasts.

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Answer

I was wondering this today too! I’m in the same boat- I’m on my second full day as well and went up a pound. I’ve only had water. Idk if you have periods but I’m suspecting that because mine is due in a few days that it may be because of that

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