I’m on my second full day of fasting. Only consuming one cup of black coffee and lots of water with electrolytes per day. I’m super bloated. Anyone else experience this? I don’t remember this happening in previous similar fasts.
I was wondering this today too! I’m in the same boat- I’m on my second full day as well and went up a pound. I’ve only had water. Idk if you have periods but I’m suspecting that because mine is due in a few days that it may be because of that