| | Water Fasting

Broke my fast with slice of sourdough bread and slice of cheese now i feel super bloated 😩

Was only thing available to break my fast today, learned my lesson!

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Answer

A really, really good trick is one acv pill after a meal, helps a lot, far less brutal than having to actually drink acv.

If I had to recommend one and only supplement to go with fasting, it would be acv pills.

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