And how would you? A stat sheet listed 1-75, with all of the required nutritients with the amount needed per minute to the right. That’s what I want.
You could, but this might be something that is developed in the future. An algorithm would have to be established to actively deal with momentary changes in your body. So a monitoring system that is somehow quantum capable to be able to read cellular energy expenditure that translates into a calorific amount that is then communicated to you, the user.
This doesn’t cover the daily amount you need but it’s a “spreadsheet” of daily and core vitamins that Dr.Rhonda Patrick takes and recommends, might not be related but interesting!
https://fastlifehacks.com/dr-rhonda-patricks-supplements-list/