I started Contrave in mid December, and let me tell you, it’s a game changer. My urge to snack is not only gone, but I don’t think about food hardly at all now, whereas I used to think about it all the time. So far, I’ve lost around 14 pounds. Now that I can resist food much easier, I think it could possibly make fasts easier, but I wanted to see if anyone here has had any experience with it. I’ve never gotten any of the symptoms like nausea or headaches.
What’s contrave?
Why do you want to fast? To lose weight or for immune/health properties. My reasoning is if it’s for weight, you’re doing it just fine without it. If you want get into the other benefits, then by all means.
Also, a little off-topic but dieting a lot sometimes lowers your metabolism as your body aclimátese to just not eating. I’d throw in a cheat day every 7 days if your body can take it.