So this is day 1 of my snake diet cleanse fast and I’m so hangry! I’m just thinking of all the foods that I want to eat. Suddenly everything sounds delicious to me even things that i’m not even that big of a fan of! I worked all day today while drinking it so it was nice because it distracted me but I got a little dizzy and a small headache. I’m hoping that I can get through tmr! I’m just worried i’m gonna cheat 😀 Just gotta keep myself motivated👏🏼 What was it like for your second day of the diet?
Second day is hard for most people, day 3-4 is much better. Headaches and dizziness are detox symptoms, and don’t be surprised if you continue to experience detox the first week depending on how long you fast. Get to 72 hours as often as you can, and plan your refeed meal as much as possible. No sugar and low carb, fatty meats, and healthy fats, veggies too.