Because it doesn’t make any sense to me, I’m trying to find out how many calories I’m eating. https://imgur.io/a/UeK0oiJ. Does anyone know?
350 calories in 100 grams of dry pasta, or 191 calories in 100 grams if you decided to weigh it out after it’s been cooked.
Kcal, short for Kilocalories, is entirely interchangeable with the term Calories when in the context of nutrition.
ie. 100 kcal =100 calories for everyday use outside of science.