Is to have a healthy relationship with food. You need to appreciate organic food in order not to get psychological cravings to junkfood. Remember unhealthy food is good because it stimulates areas in your brain, its an illusion.
Do not binge eat and or eat unhealthy after fasting, it defeats the purpose of cleansing and resetting your mind and body.
the “organic” label is a scam. there’s no nutritional difference between organic and non organic food. talking about psychology..lol. it’s amazing how people were conditioned to think anything organic is healthy and anything attached with the word “chemical” is unhealthy. everything is made out of chemicals. even you.
also, there are cases that organic pesticides are more toxic than the chemical ones.