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How did you start dry fasting?

So, guys, I’ve read a lot of your posts about dry fasting, and I could see you are very much experienced on that, so, I have a question: how would you start dry fasting for long periods of time? A week or more for example. Being a complete beginner. Would you start by prolonged water fasting? Baby steps? Leave your experience below if you wish. Thanks in advance. SaltGroundBreaking61

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Answer

There’s no order, if you want to start by doing a 5 day dry fast that’s completely fine. The only struggle is mental. Together with a few physical ones like tireness, dry mouth, weird taste while breathing and etc.

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