Journey towards healing mental illness

26, m, 6 ft tall, train 4-5 times a week with a 7 minute run in the morning. Eat keto and doing omad. My blood work is normal. Started keto and omad to go sugar free since i found myself having addictive response to sugar, so i begun this journey to heal an addiction.

I wake up in morning and I dont have motivation to move. A chasm of dread inside of me just swallows my will. Sometimes i get up immediately and sometimes not.

After I wake up I go for a run and train later, i also journal and all that is very helpful to manage anxiety and depression.

I am not complaining or whining. I just dont think its normal to wake up everyday feeling like that. Yes i can fight it. But what happened to waking up happy for lige for no reason?

I know something is messed up on a ‘soul’ level. I cant say what.

I know fasting had a major shift for me in the past and very quickly I found myself waking up energized and ready :)

I FAILED in the past because I didn’t have salts or snake juice so I lost to the cravings. I am trying again this time i have been drinking already around a gallon of snake juice daily. Thats what keeps my body working and not craving anything on keto with omad.

I want to tackle my depression and anxiety(mental health) now because i don’t find myself craving sugar, carbs, or anything at all.

Grateful to cole for the snake juice, changed my life forever.

I hope fasting can heal my mental illness!!