I originally wanted to push for 48 hours but was feeling weak and shaky, despite being hydrated and having electrolytes so I cut it short. Just had a keto meal and am feeling much better! I tend to emotionally binge eat, and it’s so heartening to prove to myself that I don’t need to use food as a crutch for negative emotions. I feel like fasting has helped my eczema as well :) For all of those out there who are new to fasting, you can do it!
Oh my gosh WHAT a coincidence - I too did my longest ever fast today - 44 hours!!! No joke! And seeing as you posted this 3 hours ago, we did it around the exact same time! Cool. Congratulations from Erie, PA!!! 👏🏼
Awesome job! I had an infected tooth that almost cleared up when I did a 48 hour fast so I believe it about your eczema. I feel very in control when I do longer fasts. Again, great job. You’ll find each time gets easier.