A lot of influencers promoting that greens powders helped with bloat. Can you confirm if you’ve tried it and did it help? Tks
Yes, but not the Bloom brand. Amazing Grass Greens & digest brand worked better for me. I’m vegan, for 6 years now, and recently have experienced more bloating than usual for whatever reason. I have solved this issue with a whole routine of things honestly.
I drink pure aloe juice every morning, about a tablespoon. I eat papaya enzyme supplement after every meal to help my digestion.I stay hydrated and understand that drinking a lot of water will cause my belly to expand throughout the day. I eat a apple cider vinegar supplement every night.I walk a mile or after meals to help my digestion.