| | Water Fasting

Ladies, Did Greens Powders Help With Bloat?

A lot of influencers promoting that greens powders helped with bloat. Can you confirm if you’ve tried it and did it help? Tks

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Answer

Yes, but not the Bloom brand. Amazing Grass Greens & digest brand worked better for me. I’m vegan, for 6 years now, and recently have experienced more bloating than usual for whatever reason. I have solved this issue with a whole routine of things honestly.

I drink pure aloe juice every morning, about a tablespoon. I eat papaya enzyme supplement after every meal to help my digestion.I stay hydrated and understand that drinking a lot of water will cause my belly to expand throughout the day. I eat a apple cider vinegar supplement every night.I walk a mile or after meals to help my digestion.

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