Sorry if this is over posted but I’m looking for a fasting buddy to help keep me on track and I’m happy to provide the same. 😊 Preferably someone with quite a bit to lose and someone who does both IF and extended fasting. We don’t have to do fasts at the same time but I’ll be fasting/actively focusing on losing weight for at least the next six months so I’m looking for someone similar. For now I just began an extended fast. I’m going at least ten days or as long as I can.
Just came across this as I’m looking into fasting…same story, lots to lose, need something to kick start it and get my eating in order. Will be interested to see how your first fast is going/has gone. Good luck! 🙂