Has anyone had any luck with any protein shakes that are not terribly gross for IF? Equate brand, Atkins, Muscle Milk, Boost, etc. Going through financial difficulty right now where bills are first thing. I was approved for Snap benefits for the time being. Would these be good for IF or is there something else I can stick with that is budget friendly? Thank you. Please don’t shame me. I’m already going through enough as it is. I don’t need to be bullied online as well.
If you are set on getting shakes, i think the pure proteins are good. Some powders are affordable, like myoprotein. Not sure how good they are though, but they have good reviews
Protein powders / shakes / bars are generally an ineffective bang for buck when it comes to protein. If you are not vegan / vegetarian, there are many cheaper options for proteins.
I hope you are your family will be in better financial position soon.