| | Water Fasting

Rolling 72's until Thanksgiving

In 26 hours, my 72 hr fast will end. After that, I plan on continuing rolling 72’s up until about Thanksgiving, so I’ll be able to do 5-6 rounds. Is this realistic? I know it’s gonna be hard but I really want to try! F20, 5’2, 147.6 lbs

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

The worst mentality I see kicking around is if you stop eating for a period of time after you can eat copious amounts. The food you eat after a fast is what determines if your body makes a permanent change or just took on unneeded pointless stress.

Related Fasting Blogs