Second 72h fast went great!!!!!

Edit: OMG kind stranger, thank you so much for the award 😍

Hi all,

Remember a few days ago, that I said I’m never going to do a 72h fast again? Here’s the link: https://www.reddit.com/r/fasting/comments/x31mdo/first\_72h\_fast\_heres\_what\_i\_learned/

Well, in two hours I’m there. 🥳

As /u/genub mentioned, fasting is a learning experience. You body needs to adapt to it. Well, they were completely right.

The second 72h fast went sooo much easier. No dizzyness, lots of energy, I only felt hungry after drinking tea. (later turned out they put a little bit of sugar in the teabags, just enough to not have to mention it on the package. pfffff……).
My head was clear. I need a lot less sleep when I’m fasting. Therefore I do have trouble falling in sleep but hey ho.

On my second fast I didn’t loose a lot of weight compared to the first fast. But I see my body rearranging and losing cm’s.

So, I’ve been cooking and in two hours, this is the menu:

>!Grilled chicken marinated in salty soy sauce and sesame seeds, Potatoes from the oven, stir fried veggies. Later in the evening I can get a glass of well deserved red red wine!<

I’m never really proud of myself, but this is such a thrill to have achieved this.
Thanks for reading