Hi 👋 I’m 30 F and seeking a weekly accountability partner - or many (we can do a group!)
I lost my mother in pandemic, lost my job, gained 41 pounds and was already heavy prior 😢 - I fast for lent yearly and have made it a week before.
Recently I have had a health concern for diabetes and I joined a gym and started going daily to use treadmill for 1 hr a day while fasting in 48 hr intervals. So far I’ve lost pounds but it’s tough to keep it going since I’m only a week in🤣 Help!
My goal is 100 pounds lost (260ish right now) and I’m lucky that I’m basically in the middle of nowhere so no distractions, just myself to focus.
Anyone wanna be IF buddies? Doesn’t matter what kinda IF you do, just to get some encouragement and positive vibes.
Wow, very similar to me. Female in my thirties, mom died of cancer after a difficult 3 year battle, most of which was during covid, and during that time I gained a ton of weight simply out of pure sadness and grief (I am an emotional overeater). I have about 40-50lbs to lose total. I am a also relatively experienced faster, also doing rolling 48-72hr fasts. I’d join you! I am so sorry you’ve lost your mom. Nothing hurts quite the same way, ugh believe me I know.
I’m down for this. 5’11” male who was at 240 a year before quarantine on keto and fasting from my all time high of 370. Then I took a much more stressful job, and then a year later quarantine happened, and I spiraled. Got back up to 365 during quarantine, and am starting the slow road back down to hopefully 180 in a couple years or so. Trying to do long extended fast every couple weeks, while doing an 18:6 window while eating. On day 4 of a fast I’m hoping to push at least a week, with the lofty goal of a month. I did 4 days before New Years.
Hi, i would like to be part of this fasting group and what app is it exactly? I’ve done fasting before but after my dads lost and my motorcycle accident this past 2 yrs im having trouble actually keeping to the fast, i dont know if i do it to cope up with the lost or the fact that i might not ever walk normal again that i tent to snack A LOT and over eat at times. I was at 189lbs now im 238lbs or even more by now.