This might seem silly but it felt like a huge milestone to me. Singing has always been one of my favourite hobbies and I occasionally post short covers on my Instagram. I haven’t shown my face in them in years because I didn’t like how I looked while singing. I posted a cover tonight with my face in it and am feeling really good about it, I feel like I crushed the song and don’t look half bad.
Nice one
I remember once getting on the scales in the morning and it hadn’t moved.
Later on in the day I went to put on a pair of jeans and my belt fastened on hole earlier than ever before.
From that day i stopped looking at the scale for victory
Good luck with your journey
This just further reinforces my belief that the scale is a largely useless metric. Good for medical management of weight issues and for things like contest prep, but bad for general use.
Mirrors and cameras are much harsher mistresses, so diet/exercise/whatever until you like what you see there. Goal look> goal weight.