https://preview.redd.it/nofg7i1d8mx61.jpg?width=320&format=pjpg&auto=webp&s=821e8920ba2758f42b6eb23f705bc9622a52318d
Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.
Went down to 51.0 at the end of my fast and now hovering 52.0\~53.0 as I refeed. I took a few days of refeed and am missing the fasting skinny lol But I started jogging again which feels great!
Starting another fast soon!
