5 days a week every week

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

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Your Fasting protocol? Intermittent Fasting Water Fasting Dry Fasting Custom Protocol

Your reason for fasting? Lose weight Improve health Cure diseases Detox Religious reasons

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• Is it ok to fast 5-7 days every other week?
• 5 days a week fasting?
• Is doing a 4 day fast once every two weeks is the same as doing a 2 day fast every week ?
• I am doing 18/6 5 days a week and 16/8 for the other 2 days...
• Should i take a laxative before every 5 day dry fast i do since i suffer from constipation?
• 3 days dry every week?
• Dry fasting 3 days every weeks
• Last week of the year- 5 day water fast challenge, anyone want to join me?
• Is 1 cup of almonds or mixed nuts a day ok 5 days a week?
• Is it okay to do - daily 16-8 Intermittent Fasting along with 5 Days a week workout routine?