| | Water Fasting

what are some warning signs of dehydration?

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Answer

You’re in a state of dehydration when dry fasted. However as you’re in that state for therapeutic reasons general signs of dehydration don’t really apply. Confusion, feelings of severe toxicity, pulse over 100 (ish) for more than a few minutes, I’d ease into a water fast to be safe. No rush with this and any risk of detriment to your health makes the whole practice pointless

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