#Share your daily fast story thread! 📃
     ⏳ Length of fast (start/end/total)
     ❓ Why are you fasting? (ex: weight loss, other health benefits, spiritual/religious reasons)
     📝 Notes (How is it going so far? Any concerns? Insights to share?)
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Coming up on 24 hours into a 72 hour fast and feel fine! This is my first time going for a 72.. let’s see how it plays out.
Also:
I’m considering fasting Monday and Tuesday every single week. Would this be okay to do? Does anyone else do this?