#Share your daily fast story thread! 📃
     ⏳ Length of fast (start/end/total)
     ❓ Why are you fasting? (ex: weight loss, other health benefits, spiritual/religious reasons)
     📝 Notes (How is it going so far? Any concerns? Insights to share?)
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I’m about 42 hours into a goal of 72 hours fasting! It’s my first extended fast in a few years (I’ve had lots of experience with IF though.)
Debating on whether to break it at 48 hours or just power through…