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Your Daily Fasting Thread

#Share your daily fast story thread! 📃

     ⏳ Length of fast (start/end/total)
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Answer

I know that many claim that water drink enhancers like Mio aren’t good and may break your fast - for those of you who have used Mio did it break your fast?

also did anyone ever test thier ketosis using strips after drinking water enhancers?

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