#Share your daily fast story thread! ๐
     โณ Length of fast (start/end/total)
     โ Why are you fasting? (ex: weight loss, other health benefits, spiritual/religious reasons)
     ๐ Notes (How is it going so far? Any concerns? Insights to share?)
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Just completed my first water fast, did 48h went great. My question is, how often can we do water fasts? could i potentially do a 48h fast every week? or are their dangers associated to frequent fasts? canโt find anything on this.