| | Water Fasting

Can anyone tell me what level of glutamine is found in Cod, Mackerel, and Salmon?

I’m seeing conflicting sources online. Some say they’re very low, such as Cod having 10mg per 100g, others say 3500mg per 100g. Same with salmon, same with mackerel. I would like a definitive answer.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Definitely not 10mg.

USDA database has full info on all 3.

https://fdc.nal.usda.gov/fdc-app.html#/food-details/173686/nutrients

https://fdc.nal.usda.gov/fdc-app.html#/food-details/175119/nutrients

https://fdc.nal.usda.gov/fdc-app.html#/food-details/171955/nutrients

Related Fasting Blogs