| | Water Fasting

day 3 of 7- shaking, weak, faint, nauseous- What went wrong?

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

During a fast your body is trying to get things from fat, not just pure “calories” but also various minerals stored in fat. Sometimes, that handshakes doesn’t happen smooth and so your body is reacting to something it needs. Hence why its better to break the fast and restart, no reason to risk anything.

Related Fasting Blogs